The cream that work on cellulite? Trying to fight off with a massage from today! Introducing such as the five ways with the Featured Products and prevention methods to remove! The

The cream that work on cellulite? Trying to fight off with a massage from today! Introducing such as the five ways with the Featured Products and prevention methods to remove! The - cream work to cellulite? Trying to fight off with a massage from today! Introducing such as the five ways with the Featured Products and prevention methods to remove!

cream work to cellulite, it is what?

more or less as long as women, always beautiful there want to think things. Longing to slender body type, always or looking for information on diet, people who are going to the beauty in my polish is not uncommon.

Este is also important, but it is the point where you want to understand properly also a method of self-care that can be in the everyday home. And a variety of methods for eliminating the cellulite and bashed, if there is an effect will introduce the popularity of the cream.

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and cellulite? Cause?

thighs and buttocks, bashed appearing in the areas of concern of fat such as the stomach is called cellulite, beauty of the trouble of the upper to always have been named. And bashed so that is noticeable even in appearance, would hesitate to wear a mini skirt or hot pants exposing the bare feet, it will no longer enjoy the fashionable. To begin with, what what thing is the identity of this cellulite?

cells get fat

is generally a cellulite "fat cells it seems excess water and waste products have been described as to what has become larger, "adhere to. In addition to the medical not used is called cellulite, but it is a "state of fibroblasts is a connective tissue of bloated fat cells is pulled towards the skin." Fibroblast cells are made of the same as the components that make the dermis, such as collagen, it is very proliferation easy cell.

that is, when the excess water and waste products become a cause such as stagnation of poor circulation and lymph increases, it bloated hoarding fat cells, the fat mass of further linked by fibroblasts the make you become what is called cellulite. The mass of fat is to promote the stagnation of increasingly poor circulation and lymph and compressing the surrounding blood vessels and lymph, it will go to cause a chain of cellulite.

accumulation of waste

cellulite lower body such as the buttocks and thighs people think and can be easy to would be many. Far lower body from the heart is easy to hitch the bloodstream and lymph, we waste is accumulated friendly environment. Accumulated waste products will continue to bind to the fat cells by fibroblasts.

fat cells will be deformed and that way bloated would like to form a lump of fat. By the deformation fat cell skin loses its smoothness, it will look that was bashed. Such a state of the skin is also known as the "orange peel skin" because it is similar to the orange peel.

and cellulite progresses further increased, even now it can be seen that are clearly bashed to the eye, is like feeling the real itself of orange and seems to have entered into under the skin maybe.

due to the disturbance of life

fat medium to intake from food rarely taken into the blood in the form of sex fat, it will be used as energy. The amount of neutral fat as an energy source is kept constant in the blood, the excess amount will be stored in adipocytes. Fat cells can be divided into large visceral fat and subcutaneous fat, but subcutaneous fat including cellulite against visceral fat that is relatively easy to combustion has the characteristic that it is difficult to be burned.

, such as by eating habits of disorder and lack of exercise and the amount of neutral fat increases, the extra minute turned more and more fat cells, you will or increase the number or to fatten the fat cells. Especially easy to increased subcutaneous fat in the case of women, it is likely that there are many people who suffer from difficult to drop fat.

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method for removing cellulite

use the cream

to remove cellulite Ya diet difficult exercise, basic is to do a massage. Subcutaneous fat is not only to be very combustion difficult fat because it is the "last to fall fat", because the cellulite is gone moisture and waste is tangled in the fat cells, on a diet and exercise it can not be incorporated into the blood fat also. Therefore, as a method for removing cellulite is the first water and waste products that need to get rid of the approach.

after so loosen crush the lump of cellulite by massage, Chaimashou flowing water and waste placed on a flow of lymph. In that case, we recommend to use a dedicated cream. There is no damage to the skin by the friction of massage, slimming effect and cosmetic ingredients are blended, for such it is possible to obtain a moisturizing effect, you can aim more effectively beautiful legs.

massage

basic massage along the flow of lymph, is that the flow of waste towards from the bottom to the top of the foot. And first try pressing the soles of the feet, and then Guriguri and massage at the center of the nice thing about painful places and feelings. Then, from bottom to top toward the thighs from the calf, be aware that crushing the cellulite Let's raise massage to squeeze the rag.

thighs before and after and to bring massage as Tsumamiageru largely separate from the side. In particular, since the back and buttocks of the thighs of points that easily can be of cellulite, let's carefully done. Then, we will sink while pressing firmly along the lymph to crush the center of the calf piled up thumb of both hands from the side of the ankle. The depression of the knee back Let's press firmly because there is a lymph node.

Finally, the whole foot, will flow as'll rubbing larger toward from the bottom to the top. Since the groin is the root of the thighs there is a large lymph nodes, there is leave loosened a little polite. More massage by performing one by one leg of not only the flow of the waste, you can raise the metabolism the better the blood and lymph flow.

because you can in 10 minutes a day, let's be performed continuously every day. It is that not too much grip so strong do I have in mind. Such a way that hurt the organization is taboo.

wrapping method

in part to cellulite is a concern, such as the thighs wrapped around the lap, it is a way of taking a bath as it is about 10 minutes. Metabolism goes up in perspiration, it is effective in the discharge of waste. That not too tightly wrap it and wrap you do not continue for too long as a note. Would it or interfere with the skin breathing, rather will result in or interfere with the blood flow.

cellulite roller

is a way to eliminate cellulite using a commercially available cellulite roller . Cellulite roller until things from expensive of germanium 100 average, it has been selling a variety of things. Way is very simple, just roll the whole part and feet of concern directly. Hand even easier back and buttocks of the thighs hard to massage, you can approach easily cellulite than massage to do by hand.

Este

feel a limit to the massage to do on your own, rather than the anyway early cellulite I want to, is still a shortcut to go to Este to people that. In Este using the procedures and machines that specialize in cellulite, and approach to melt the fat to remove the waste. Then also raises the metabolism, it seems there is also a cold and edema occur difficult to become effective.

that the method of treatment by store As a side note is a different thing and expensive, also from such that there are no less the case with the pain, and or to consult and examine beforehand well, convinced the method in try to receive the treatment.

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effective cream to cellulite removal

effective cream to cellulite removal There are a variety to what is known in the reviews from those that buy in the drugstore. Here, I would like to introduce some of the commercially available recommended cream.

Clarins

have been sold from Clarins "total lift EX" is a cosmetic solution for the lower body tightening. When used with a massage in the direction from ankle to waist becomes smooth the surface of the skin from the effect of increasing the firmness and elasticity of the skin, is the reputation and cellulite becomes less noticeable.

is the Clarins website Why not try to reference because "Clarins body conscious store ring self-massage method" to body Mei King with this beauty solution has been posted.

Clarins CLARINS total lift Mansour EX 0mL [並行輸入品]

¥ 4,70

sales to the site

bb gel

" BB gel "that is a reputation in the reviews had been originally used for the treatment of cellulite removal in beauty salon thing for the business. It was not for sale for commercial, but now the general circulation. The real thrill of this gel is the paint and warming effect that part that feels hot. You can feel as a feeling that the blood flow and metabolism is gradually getting better.

The review was to increase the size down to one to continue from a lot of people, you will hear the voice that cellulite is no longer barely noticeable. Notes Even in the case of any cream is "to try to continue First one month". However, in the case of "BB gel" seems motivation is easy to maintain in order to continue from the warming effect, "This if effectiveness likely".

Body Burning gel

¥ 4,180

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Weleda White Birch

Weleda is a natural organic brand that has developed in the world 50 countries or more, "White Birch body oil" is cellulite, which is sold here is a popular and they'll trimmed to smooth skin and approach to.

but is the white birch and white birch, has the effect of keeping the tightening and firmness of the skin to extract that is included in the birch of the young leaves, to promote lymph flow and blood circulation can be used as massage oil us to approach to the elimination of cellulite. The smell of oil is also good, the next morning, which was the massage take even swelling of the legs, is and has been to smooth skin highly regarded in reviews.

Weleda white birch body shape oil (cellulite oil) 100ml

¥ 3,0

sales to your site

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prevention of cellulite

that can not be resolved easily if possible once cellulite, it is important that you do not made first. It does not do unless we improve from day-to-day lifestyle for that.

aerobic exercise

combustion of subcutaneous fat, precisely because a lower priority process is the basis for even more fat burning. To do so, it would be the aerobic exercise performed while the uptake of oxygen may be performed continuously for 20 to 30 minutes. First started from walking, such as light jogging, is recommended to continue the movement to the extent that sweaty week three to four times the pace.

In addition, it is also important to perform a muscle training to put the muscle to match the aerobic exercise. To use the most energy is the basal metabolism, but you can increase the basal metabolic rate by putting the muscle. Such as the basal metabolism or to maintain body temperature or respiration, of the energy use in the only living thing. The fact that the basal metabolic rate goes up more and more energy to use may not be what, you can maintain the luck hard body of subcutaneous fat.

correct diet

increasing the subcutaneous fat such that the cellulite for there is no, it is important to first calorie intake is to avoid excessive. You must be careful because among them excessive intake of carbohydrates produce a surplus of energy. Especially before bed of sweets and liquor because the body can not be converted to energy, it will be savings as subcutaneous fat.

At the same time, it is also effective to a way of eating that does not raise blood sugar levels. The rise of the increase and the blood glucose level of subcutaneous fat are related, but when the blood sugar level rises suddenly insulin is secreted, fat at that time I tend to be accumulated. Blood glucose level goes up when you take a meal, but you can reduce the spike in blood sugar level by taking the way of the meal. It is to be devised before the easy carbohydrates and lipids that raise the blood glucose level, how to eat to ingest a dietary fiber, which serves to reduce the absorption earlier.

enough sleep

and cellulite and sleep are related you might think so surprising to hear. However, if the quality of the lack of sleep and sleep is not such as in get enough sleep bad, it disturbed the function of the autonomic nervous. Disturbance of the autonomic nervous system promotes a decrease in metabolic function, it will led to an increase in cellulite as a result.

also our body will secrete hormones break down fat and sugars during sleep. The hormone is working actively is from 3 hours after entering the sleep. Therefore taking enough sleep is the most important in the prevention of cellulite.

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together

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