Maca is really an effect on fertility?
in cruciferous vegetables and maca, which is grown in South America Peruvian Mountains region, compulsory amino acids in Peru harsh environment , there are features that can inhabit contains required nutrients, iron and calcium rich, the strength of the life force has been attracting attention.
The reason that is said to be effective in infertility, its rich nutrients stimulates the pituitary gland of the brain, that adjust the balance of the hormone, because it is possible to make the pregnancy easy body It seems to be.
topic in the reviews! What the four effect of maca?
nutrients in the rich Maca is also said that the various effects can be expected. It will introduce its effect.
adjust the hormone balance
When the hormonal balance of the woman is lost, menstruation period or become apart, with or become anovulatory cycle will cause menstrual abnormalities. Causing menstrual abnormalities, a symptom that may become infertile.
Although the maca does not contain hormones, because the ingredient called plant of estrogen, which acts similar to hormones prepare the collapse of the hormone balance, if there is an effect of improving the menstrual disorder it has been said.
to improve the menstrual abnormalities, it leads to to create a body to become pregnant.
diet effect
is to maca also diet effect it is said that. Enzyme and that the maca called lipase which is said to burn fat, contains the amino acid called arginine.
of course individual differences and fast-acting is not something so that only in the immediately lose weight drink no. Or a meal that does not biased nutritious, and the combination with or the exercise by taking maca, it can be safely used without unreasonable.
the effect of improving the sensitivity to cold
woman is said to be especially a lot of people of poor circulation you have. 36.0 The following human body temperature from the usual is called hypothermia are often people who feel the cold, the cause of the poor circulation, is said to cause that is the body of blood flow becomes worse.
vitamin E contained in the maca has action to improve the circulation of blood. Possible to improve the flow of blood increases the body temperature, it is said that can be expected to improve the poor circulation.
fatigue recovery effect
feel the body is heavy with fatigue, feel felt fatigue it is often. To feel fatigue, lactic acid accumulates in the body, is ready to become remains accumulated in the body unable to degrade well lactic acid.
vitamin B1 and amino acids contained in the maca is easy to disassemble the lactic acid is the cause of fatigue, it has been said to us it easier to recover the body.
male infertility in maca also's the effective?
effect of maca is said that there may be effective in infertility in men as well as women. It will introduce its effect.
sperm count, semen volume is increased
component called arginine that is included in the maca is said to be effective to secrete growth hormone, or strongly the human bones, it has been said to be effective to give them the muscle.
Therefore, arginine, which is included in the Maca from the fact that we can expect the effect of increasing the protein, which is also a component of semen, it is said that or not is to increase the sperm count and volume.
sperm of exercise performance is improved
sperm motility performance falls If, in the will result pregnancy weak to not be reach the egg will going on that they do not lead. Arginine that is included in the Maca is not only increasing the number of sperm, it seems the effect can also be expected to actively exercise performance of sperm.
libido improvement can be expected
also been waiting for the pregnancy, women only It can not be pregnant by force. Men of the force is becoming essential. Even even know have men, there are a variety of trouble and may not occur feel like that from coming back tired to work until late.
or zinc Ya iron contained in Maka is also said to help serve to make the sperm, Tetsubun is said that there is also an effect to recover the fatigue. Further also contains components called arginine, arginine is said to do not improve the symptoms of ED because it is said that by expanding the blood vessels to improve blood flow.
However, it does not there is only in the effect of improving the ED and decreased libido immediacy and drink a cup of maca. To feel the effects, and individual differences may take a long time. In addition, products that sing the force enhancement in maca you must be aware that have been around as well, such as ineffective products.
maca side effects to infertility! ? What is the reason?
Maca method of ingestion, will causing the trouble such as the physical condition of the individual, also as a fear that further led to infertility is. So that it can be safely consumed, the side effects will also introduce.
hormone balance changes
is to maca similar to estrogen derived from plants It contains a component that action. Estrogen is a type of female sex hormone, is a hormone that is secreted into before making or ovulation feminine body.
However, the components of the estrogen and arginine increased suddenly by the ingestion of maca, it disturbed the balance of the hormone. Will to destroy the balance of the results ovulation, it is said that or not than it becomes difficult to pregnancy.
and would destroy the hormone balance, but it is said that there is also a possible cause, such as poor physical condition or have become difficult to pregnancy, that maca is would directly become infertile due unlikely, even among experts, seems to some people that it is unlikely that maca collapses of hormone balance due.
temporary menstruation trouble occurs
drink maca, temporarily the person who is the menstrual cycle or disturbance is also so there. In fact, a few months and started drinking seems to be also be distorted or the period of menstruation. However, reason and menstrual disturbances that because drank maca has been said to be the direct cause is not.
because Maca is said to work like the hormone, human symptoms come out strongly seems some people feel an abnormality of menstruation. In addition, between the experts would be leaving the male hormone by the component of arginine, but also believed that or not is the cause menstrual abnormalities.
currently direct cause is not known, but by or taken from a small amount if the worry, will trouble is less likely to occur.
also hormonal balance is disturbed by the excessive intake
even in such as maca of supplicant, There is a capacity that was decided in one day. It is not or to pregnancy to drink the capacity abnormal, there is also a possibility that it becomes rather easy to cause the symptoms that come from menstrual abnormalities and hormonal balance disturbance.
people that are especially ingested in powder Try to ingestion by measure properly the daily dose. Overdose does not could also cause lead to infertility.
me how to drink point of the intake of Makasapuri?
drink mix to diet
Maca There are many different kinds of shapes, if recently others have become granular as kind also rich in supplements, is up to the powder-like things. Maca is especially the no habit or bitterness, but when it is in powder form is as it is reality is hard to ingestion.
Therefore, powdered maca is more likely to continue easy to drink by ingestion with a meal. When taken with a meal is, is easy to mix and drink mixed with a liquid, such as miso soup and soup, is recommended because it does not change even taste.
other also seems to some people to drink mixed in, such as coffee and tea. Since there is no compromising the taste of the meal, it would be good to drink mix to be easy to eat to devise your own. Please try a simple way that suits also in order to proceed without difficulty. Also in order to obtain the effect, first, to continue it becomes important.
before meals intake is the cause of the stomach pain
compared to the supplement type of maca, powdered Maca of the digestion and absorption of those many also raw type thing of raw non-heated a little bad is the difficulty. Let's devise such as a thing of the supplement type as avoid as much as possible raw ones.
stomach weak people, etc., you may also avoid drinking before meals. In addition, although the among experts some people that those who had taken before meals is effective, and those who want to take it before meals to drink as much as possible generous amount of water, also reduced the risk of stomach pain and stomach becomes rough award.
ideal intake one day 1500mg ~ 4000mg
intake of 1 day of maca the amount has been roughly said that 1500㎎ ~ 4000㎎. Such as a tablet type of supplements, it is listed or should drink what tablets a day in the package.
In recent years, because it is often the powder type of maca have also been sold, in which case the Let's ensure the description of the do I what gram intake per day in such as measuring spoon package.
let in as much as possible defined amount defend. Too much intake more than the specified amount, there is a possibility that is likely out trouble such as breaking the hormone balance of the body.
In addition, you may continue patiently patiently since also easy to feel a little tsuzuic effect by drinking on an ongoing basis.
trying to adjust to fit the constitution and physical condition
therefore certainly Maca is not a drug you do not need to drink the amount of every day. It will continue safely without difficulty by drinking an indication of the daily intake according to the physical condition.
stomach of tone and skin tone, if there is to feel the hormone balance in the other is that it is unstable, it is also possible to drink while watching their own physical condition, such as or in a low dose.
By continuing to drink while the adjustment, it is said that even fewer side effects effect easy to obtain. To continue is said to also lead to one step to solve the infertility.
maca supplicant ranking recommended for infertility
first place:.. foster the grace of
hugkumi + (nurture plus) but in the maca-containing supplements to be sold is granular, contains 0 capsules in one bag. Many nutrients such as pomegranate extract in addition to Maca has been formulated. This item seems to be the only Internet sales. The price is ¥ 7480, it seems there is a discount to subscription.
cultivate the grace of 0 capsules
¥ 4,0
※ 5 May of the 13 days the current price 2016
# 2: kodakara
[
ayachimmam 
is maca blended supplicant of the particulate in the bottle the total Takemi house to sell. Folic acid and iron in addition to Maca, royal jelly, such as 13 kinds of nutrients has been formulated. Sales method seems to be the only official of the net sales. The price is slightly higher and the yen 17800 (2016 year 5 month of 13 days current price ※), but seems to be such a discount sale.
third place:.. DHC
sale from DHC This maca particulate entering the pouch being. 20 days in one bag of 60 tablets is on. Caterpillar grass in addition to maca, contains guarana, zinc, selenium. It will be about 43 yen per day. DHC of supplicant is is characterized by easy to come by because it is also sold in convenience stores and drug stores.
DHC Maca (20 days) 60 grain
[194590
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