Folic acid is essential in pregnancy! Attention of Japanese women is too low? ! About relationships and effective intake method of the pregnancy

Folic acid is essential in pregnancy! Attention of Japanese women is too low? ! About relationships and effective intake method of the pregnancy - folic acid is essential in pregnancy! Attention of Japanese women is too low? ! About relationships and effective intake method of the pregnancy

introduces the relationship of folic acid and pregnancy!

folic acid is a nutrient that can not be essential for pregnancy. Overseas "stop the tobacco Once pregnant, stop drinking" can be thought of as a same level of common sense and. When you are told the pregnancy in obstetrics and gynecology, and even in the first visit of infertility treatment, folic acid will be formulated on the spot. While in Japan, is a growing consciousness, it is still such that the current situation did not go up to the level of up to there.

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relationship between the intake and pregnancy folic acid

any component with folic acid?

folic acid and (vitamin B9) is a kind of water-soluble vitamin B-gun called the "vitamins for the baby." are we. Is a kind of vitamin indispensable when making the body's cells, the growth and division of cells, the formation of tissue and organ, megaloblastic anemia (Kyoseki acute anemia), of placental abruption and miscarriage because there is a function, such as prevention.

folic acid spread Study Group

Ministry of Health, Labour and Welfare of intractable diseases overcome research project, information about folic acid spread Study Group, a research group

is the effect on the pregnancy of folic acid

[folic acid is required for the easy body of pregnant ]
folic acid is not only a pregnant woman, it is said that nutrients should be ingested consciously Once you become pregnant can be age. 18,000 or more multi-vitamin women survey of, who was found to have a high pregnancy rate that is particularly well intake of folic acid. Women who regularly consumed a multi-vitamin containing folic acid is the risk of ovulation failure (the second leading cause of female infertility) was 40% lower.

this study is correct ovulation failure, (there is also a function of course other vitamin but) folic acid in order to pregnancy easy body has concluded that plays a major role.

[folic acid congenital anomalies of the fetal fetus (neural tube closure disorders), prevent spina bifida]
folic acid increases the baby of the cell, nutrients that are essential in the formation of organs. In particular, the required amount of folic acid to the time the baby to grow significantly in the stomach is you increase the Goon. Folic acid and is insufficient neural tube closure disorders and spina bifida, anemia, placental abruption, you abortion, such as the higher the incidence.

the 2333 mothers who gave birth a two-minute mother 360 people and a healthy baby gave birth to a baby's spine was the target, there is a Japanese survey results. The risk of spina bifida in the women who were not taking folic acid supplements before pregnancy - early pregnancy odds ratio of 2.5. Mother did not taking folic acid supplements are 325 people in 360 patients (0%). If you have If taking the girls neatly folic acid supplements, 163 people half are thought to either not been able to born as healthy children.

folic acid supplements rather than vague things like "seems good for pregnant women" with respect to the same place as the "drink and cigarettes during pregnancy is the cause of congenital anomalies", medical evidence I thing there.

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There are a number of folic acid supplicant, fertility expert Council to develop, the Monde Selection It became famous for award-winning "kodakara".
started folic acid, I nutrients necessary for women, such as maca, dandelion, royal jelly, vitamin E · Garlic has 13 kinds entered.
in particular and women who are troubled with poor circulation, it has been introduced that there has been an effect on reviews from the people that there is a resistance to go to the hospital.
it is likely to be able to continue with peace of mind because it used up during pregnancy from in 妊活.

should be forever intake from when folic acid is

intake of folic acid in the overseas, ideal from the time that became the body that can be pregnancy menarche has and should start at the latest Once started thinking about pregnancy. Author of the New Zealand resident has received a fertility treatment here, but was prescribed folic acid at the time of the very first examination.

intractable diseases overcome business and research group "folic acid spread Study Group" of the Ministry of Health, Labour and Welfare recommends the intake of up to 12 weeks gestation from 4 weeks before pregnancy. Are you from before pregnancy and should be intake of folic acid, in order to keep high the amount of folic acid in the body. Because folic acid is not a must-have to make the baby's body, I hope you make a "savings" in the body.

in early pregnancy that the baby's organs and organ are made, because if folic acid is not enough risk of neural tube closure disorders and spina bifida, such as described above is high, intake of early pregnancy folic acid supplements it says that essential.

12 weeks gestation or later (mid-pregnancy, late pregnancy) is that it is not so much merit to continue to take folic acid supplements, now it seems to be the approach (I do not even "another drink in pregnancy 13 weeks author "and it was under the guidance).

LIVESTRONG.COM

Reference:? What Are the Benefits of Folic Acid After 12 Weeks of Pregnancy

intake necessary for pregnant women?

before the Japanese Ministry of Health, Labour and welfare is pregnant, the amount of folic acid should be taken early in pregnancy as a day 400μg (0.4mg / day) is. Foreign institutions, but is this value is large, such as the United States National Institutes of Health is recommended 0μg / day at least, there is a rose with also by institutions.

however women during oral anti-epileptic drugs woman and was pregnant with the baby of spina bifida in the past, will be needed more often amount. In that case, it is said the folic acid supplements and daily 2-5mg (00-5000 micrograms), but first let's consult with the attending physician.

mid-pregnancy, because late pregnancy is a place called "folic acid'm good to not already taken", there is no provision.

attention to the excessive intake

now overdose of folic acid, which is currently known ( disadvantages of 1mg or more per day) is, hides a vitamin B12 deficiency, only to be hard to diagnose.

to one of the theories that has attracted the current attention "was born from a mother who had been in late pregnancy continues to take a folic acid supplement a child is likely to be in asthma from getting larger," There is a thing called . This is a study that was limited to the "late pregnancy", early pregnancy of ingestion, also It is not a study was a woman who had been "overdose" regardless of the time to the target, similar results from a number of studies have been derived meaning that it may not. Currently it is still on the order of "potential there is."

womenshealth.gov

Reference: Folic acid fact sheet

The Royal Australian College of General Practitioners

reference: folic acid in pregnancy

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intake method of folic acid

intake from food

is the food that contains folic acid include the following:
eat spinach, strawberries, fermented soybeans, asparagus, mango, broccoli, Jew, eel, the food, including the lever

of course, these folic acid it is of a good thing, but do I need to do careful folic acid in natural food (Putero yl polyglutamine acid) is digested and absorbed, actually effectively working in the body is to say that only 50% of the half . In addition, since early pregnancy there is a need to take a folic acid is also the time of morning sickness, to take a sufficient amount of folic acid from the diet only I would say that very difficult.

There are actually survey of 312 pregnant women of pregnancy the previous fiscal year (03 to 2011 years)

- taken are ... 20 people 400 micrograms or more of folic acid from the diet (6.4 %)
- folic acid intake from the diet is 400 micrograms or less, are supplemented with folic acid supplements ... 144 people (46.2%)
- less folic acid intake from the diet, not supplements also take ... 147 people (47.7%)

folic acid of course in food does not mean there is no effect. The risk of neural tube closure failure in folic acid intake from diet There is also a paper that could be reduced, but it is not yet enough. Compared to the folic acid supplements, since the utilization of the amount of folic acid in food ingested is not constant, currently in Japan, as well as folic acid to take from the diet in other countries both, have been instructed to also take folic acid supplements.

folic acid spread Study Group

folic acid Q & A | so be aware of the nutritional balance are taking the diet, folic acid supplements do not want to ingest. Will folic acid is able to sufficiently intake?

be taken in supplement

"folic acid neural tube prevent the closure failure or spina bifida. "
rather than the intake of food is the "folic acid" in this case, is the most that it points to the intake of folic acid from supplements.
folic acid rate, which is utilized by the body in practice as described above (bioavailability) 50% or less, since the addition is also a water-soluble vitamin, the amount of content even at the stage of cooking Will decrease. Folic acid, which is used in supplements and folic acid added to food for, Folic Acid / pteroylmonoglutamic acid is the high stability, bioavailability. For these reasons, folic acid is recommended to intake from supplements, not only from the diet.

because during pregnancy prone to anemia, folic acid + iron of the supplicant is also recommended.

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comparison of recommendations for popular supplements

to folic acid supplements, which only folic acid has been formulated, there is a thing that iron, calcium, nutrients needed during pregnancy and other B vitamins have been incorporated into the folic acid. The easy to early pregnancy, which hosted the nausea grain size and taste, but it smell is also important. Easy to drink, try looking for the goods to be continued.

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, but we are also introduced in the above, including the folic acid, necessary for women, such as maca, dandelion, royal jelly, vitamin E · garlic nutrients it has 13 kinds entered.
in particular and women who are troubled with poor circulation, it has been introduced that there has been an effect on reviews from the people that there is a resistance to go to the hospital.
it is likely to be able to continue with peace of mind because it used up during pregnancy from in 妊活.

■ Ingredients: royal jelly 317mg (as zinc) Makaekisu end 0mg α- lipoic acid 95mg Cordyceps extract 47mg Western dandelion extract powder 47mg zinc yeast 54mg 5.4mg folic acid 402μg

Pigeon "folic acid calcium plus"

points [10 times] Pigeon supplements folic acid calcium plus (60 capsules ON) [Pigeon supplements] [ピジョン 葉酸 カルシウムプラス 60粒 サプリ 妊娠] [10P18Jun16]

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large classic supplicant for Mateniti, of Pigeon "folic acid calcium plus".
pregnant women need to, we and scarce folic acid, iron, calcium-is blended. Folic acid is 400μg (one grain 0μg).

Nutrition Facts: ## per two tablets] energy: 1.5kcal, protein: 0.03g, lipid: 0.016g, carbohydrates: 0.3g, sodium: 6.5mg, folic acid: 400μg, iron: 10mg, Calcium: 0mg , vitamin B1: 1.3mg, vitamin B2: 1.5mg, vitamin B6: 1.4mg, vitamin B12: 2.8μg, niacin: 11mg, pantothenic acid: 5mg, vitamin D: 1.8μg

bean Stark Mam "daily folic acid + iron this one grain 60g (60 tablets)

▼ in coupon distribution ♪ P up to 41 times! 6/23 1:59 until ▼ bean Stark Mom every day folic acid + iron this one grain 60 grain

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tablet type of folic acid and iron supplements. Lemon flavor and refreshing are popular and easy to eat in pregnant women during the morning sickness. This is because it can be taken the necessary amount of grain a day, it will corner less forget to drink.

nutritional component [1pergrainEnergy:38kcalProtein:0glipid:002gcarbohydrates:09gsodium:09mgiron:13mgfolicacid:400μgvitaminB:103mgvitaminB2:03mgniacin:3mgvitaminB6:08mgvitaminB12:04μgpantothenicacid:1mg

Bertha folic acid supplicant

additive-free So safe even during pregnancy Bertha folic acid supplicant 0 capsules 02P18Jun16

¥ 6,480

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to go the opposite of Nature made folic acid or would not be Bertha folic acid supplicant. Iron in folic acid, calcium, mineral, cosmetic ingredients not only the vitamin has also been formulated. The absorption rate has been using natural folic acid is good it features. However, the grain is large, is seen also some reviews that little is in the taste is strong morning sickness ....


nutritional component [1 per grain] folic acid 400μg, vitamins and minerals 27 kinds, iron 16mg, calcium 232mg, vegetables 21 kinds, cosmetic ingredients six (bird's nest, hyaluronic acid, Placenta collagen coral calcium, black vinegar mash)

folic acid supplicant was born from the voice of the afc 100 females

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folic acid, iron, calcium is compounded It was a supplicant that are made for pregnant women. Grains of size so large even without comment that easy to drink, but I have many, or would fly in the ointment that must take 4 tablets a day.

nutritional component [per grain] Emerugi: 0.68kcal, protein: 0.01g, lipid: 0.01g, carbohydrates: 0.13g, sodium chloride equivalent: 0 ~ 0.005g, calcium: 50mg, Iron: 2.5mg , folic acid:. 100μg

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