drink to relieve the headache? Is the difference in the type of headache?
headache possession of everyone, Do you know I drink to hear the headache? When drinking too much red wine and coffee become headache, I think you often hear is talk that. On the contrary, what is the drink that work on headaches? To begin with, I do not know what type of headache possession of the, will Some people called. Here, the type of headache, Remedy of headache, will introduce each type of drink.
kind of headache? What I type?
to say to the headache and the human mouth, what are the types? What applies to which type of headache yourself, let's check.
routinely occur headache
, such as illness, a headache that there is a clear cause , it referred to as "symptomatic headache". Infectious diseases such as the common cold, headache due to a hangover when drinking too much liquor is also true for this.
[There are many to say that the headache] What ~ pain? ~ Pain readings | Naigaiyakuhin Co., Ltd.
chronic headache
clearly and without a clear cause of the, a recurring headache, referred to as "chronic headache". Chronic headaches, there is a "migraine", "tension-type headache", "county departure headache".
"migraine" is, expansion and of the blood vessels of the brain, that its peripheral nerve is stimulated, are to occur. In accordance with the pulse "hooded, hooded" it is the pain and is characterized. Mood changes, loss of appetite, nausea, and become sensitive to sound and light, it may be accompanied by aura. Release from the stress, noise, physiology, you may be drinking and be a trigger.
"tension-type headache" is, stress, is said to be poor posture, fatigue, etc. occur in the cause. Toward the back from the back of the head, blood flow in the muscles it will be worse. Dull ache with the tension of the shoulder and neck is the long-lasting of the feature. People who have stress of physical and mental, can be seen well in the desk of the person.
"county onset headache" is, blood vessels and expansion of the back of the eye, it has been the cause that cause inflammation. The attack, accompanied by such as hyperemia, tears of the eye. It occurs in a certain period of time or during the dawn sleep, followed by severe pain every day for 1 to 2 hours. Opportunity has been said to be drinking, but does not know clearly.
[There are many to say that the headache] What ~ pain? ~ Pain readings | Naigaiyakuhin Co., Ltd.
dangerous headache due to the illness of the brain
the headache, sometimes disease is the cause. You may headache occurs in the cerebral hemorrhage, subarachnoid hemorrhage. Features of the headache of this case, the pain of the more that has not been experienced, nausea, lowering of consciousness, and numbness of the hands and feet.
The discovery, you must have robust inspection of the hospital.
[There are many to say that the headache] What ~ pain? ~ Pain readings | Naigaiyakuhin Co., Ltd.
disease encyclopedia that headache is [家庭の医学] - Medical i Town
migraine remedy? Properly you know?
in the case of women, I think that there are many people who are troubled with migraine. When migraine occurs, how do you know what should be addressed? I know! Even people that, the remedy of other types of headache, you may have tried wrong. Let's check the migraine remedy.
body is not cooled? cool?
the migraine, pain site and forehead, is effective to cool the temple. Let's use, such as cold storage agent or a cold compress. Blood vessels to contract, is said to be pulsing such pain can be reduced. When cool the back of the head and neck, let's note that there is a thing that headache is worse.
to warm the body with, such as bathing and massage, it has been the opposite effect because the blood vessels are extended. On the contrary, in the case of tension-type headache, it will be easier and warm the body.
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to improve the flow of blood in the movement
migraine is, seen many about four times in women than men. Fluctuations in the female hormone by the menstrual cycle is considered to contribute. Therefore, the time of physiology, it is often the headache occurs. Or pregnancy, and menopause, because the fluctuation of the hormone is low, seen improvement of symptoms well.
The headache caused by physiological, light gymnastics and yoga, is possible to improve the blood flow, such as massage, it will lead to alleviation of symptoms.
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relax established a breathing
migraine can happen when it is released from the stress. Parasympathetic becomes dominant, and suddenly the vessel is said to be extended. For this reason, than on weekdays with work, on the weekend to be released from work, you may headache occurs.
If you feel
stress, and the abdominal breathing, let's try to relax from the usual. In that case, than to suck the breath, "spit slowly" Let's particularly concentrated. By doing so, when you fully exhale, you can suck the air naturally.
abdominal breathing, as compared to chest breathing, it is said to be tranquilizers effective.
is what there is in the cause of migraine? Careful to stress and pressure is | Medical notes
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room a dark quiet
avoid the stimulus, such as sound, let's become next to a quiet dark room. Time of migraine, such as nausea at the smell, will the body is sensitive to trifles. Sound, is also sensitive to light, it may become badly symptoms in noisy places.
In addition, such as up and down stairs, alone movement on life, it may pain is worse. Seizure at the time of, and the rest in the dark, let's sleep for a while if possible.
migraine workaround? Rest is first. Dark and to lie in a quiet place, rest your head | Medical notes
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drinks listening to the headache? Coffee or cocoa?
What is the drink that work in migraine? That's headache lasting, and "too much taking of caffeine may cause", but it is there are many people who are careful. On the other hand, when the headache will also hear the story of "a good person who drank the caffeine." Heck Which one? And people who are wondering, people are wondering what may If you take from here is check required!
drinking caffeinated drinks and cocoa
when migraine is an early stage, such as coffee, tea and green tea, and drink a drink that contains caffeine, you may fit a headache. Caffeine is a fellow of compounds called alkaloids, it is also used in pharmaceutical products. The caffeine, because there is a vasoconstriction action, for us to relieve the early headache.
However, if too drink a lot of caffeine, blood vessels on the contrary will be extended, it may worsen the headache. In addition, because there is a diuretic effect, it must be careful also to dehydration.
to the other, and magnesium is insufficient, it is said that blood vessels to contract cause of the headache. Cocoa, which contains a lot of magnesium are also said to be effective for headache prevention.
migraine workaround? Rest is first. Dark and to lie in a quiet place, rest your head | Medical notes
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to think
headache? Drink soy milk or milk!
the migraine, it is said that it is good when ingested a "tryptophan" of essential amino acids . The food that contains tryptophan, there is a milk and soy.
The soy milk, magnesium also contains a lot, is said to be effective in headache. In soy foods, so easy to incorporate into life, is recommended.
tryptophan is referred to as a "serotonin", it is required to make a neurotransmitter in the brain. To "serotonin" is, there is action to stabilize the spirit. When serotonin drops, it becomes mental instability, or become aggressive, it is said to be the cause, such as depression.
In addition, the serotonin, has been that there is a vasoconstriction action. Migraine is said to start from the fact that serotonin is released in large quantities into the blood vessel. Then, because serotonin is reduced is decomposed little by little, the blood vessels expand, we believed that headache occurs.
drink yogurt
of headache cause is, in theory, is also said to be in a deterioration of the intestinal environment. Yogurt, because it is to eat every day a certain amount of very, I recommend those of drink types.
The yogurt, also includes "vitamin B2" which is good for the headache. In addition, the source of serotonin, also contains a wealth of "tryptophan".
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in tension-type headache drinks that work?
Solution of tension-type headache is the opposite to the migraine. Loosen the stiffness of the muscles to warm the body, it is to improve blood circulation. What is the drink that work in tension-type headache? In desk work, the people who suffer the headaches over the back of the head from the shoulders, neck, is a must-see!
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ginger hot water in the warm
to resolve the headache, let's make a ginger hot water. In boiling water, it dissolved about 1 teaspoon of the potato starch, the ginger grated and sugar, let's put in the amount of preference. The heated ginger, contains a component called "ginger all", there is action to improve the blood flow to expand the blood vessels. Instead of hot water, it sounds good, even tea.
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lemonade with blood smooth
lemonade also easy to make. In hot water, like the amount of lemon juice, honey (or sugar), mix and put while the tasting. "Citric acid" included such as lemon or umeboshi is to smooth the blood, there is also the effect of preventing such as cerebral infarction.
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measures of headache will start easily from drink!
for drinks good for headaches, we introduced. First, know the type of my headache, it is important to take the correct remedy. Many women migraine is, so it is often associated with physiology, might be a good starting point upset measures of physiology. If the drink, you can feel free to try. Immediately, why not start from today's tea time?
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