dry eye If you get this symptom! ?
do you know the symptoms of "dry eye"? The dry eye, there is a role to protect the eye from an external stimulus, or insufficient amount of tears, by the balance of the tears of quality is lost, is a disease in which the wound is caused by drying the surface of the eye. Dry eye patients is increasing every year, the number is about is also said to be 22 million people.
If the symptoms are seen, such as to introduce then, you mean you might dry eye. Also, what kind of cause in may become dry eye, I would like to together introduce.
check the symptoms of dry eye
dry eye, like a variety of symptoms appear, is especially deep likely relationship with tears. Tears have become a three-layer structure, "oil layer", "water layer", made up from a component called "mucin layer". That their balance is lost, or become tears is likely to evaporate, making it easier to be scratched on the eye surface, it seems cause dry eye.
will introduce the symptoms of such a dry eye. In addition, so there are individual differences in symptoms, let's check what is your own true.
eyes get tired easily
when it comes to dry eye, feel the eyes get tired easily If you there as well. And worse, become a chronic eye strain, so is the concurrent symptoms such as nausea stiff neck and headaches, it's a terrible case. When such symptoms appear, you'll be resting firmly eye. If that does not fit the symptoms, ask them seen in ophthalmology.
eyes dry
dry typical symptoms of the eye, and it is seen such eyes dry. A long period of time, personal computers and games, such as during fine work to the other, the number of blinking is reduced, there is a case where the amount of tears is reduced. When the eye is dry, it becomes easy to be scratched on the surface of the eye, and would as it is allowed to stand, not only on the surface of the eye, it is said that there is a possibility of damage to the cornea and conjunctiva.
eyes hazy often
dry as a feature of the eye, such as the look hazy thing even better vision, seems blurred vision, such as impact on the appearance comes out often. This is also the cause seems to be various thought, but seems a phenomenon that occurs because the secretion amount of tears to become unstable.
also symptoms such as eye is blurred is so is a possibility not only those that come from dry eye. Maybe, cataract and glaucoma, as a sign of disease, such as diabetes, it might also be appearing. Rapidly lowered vision, if symptoms such as headaches and nausea has been complicated, because there is also a suspicion of these diseases, let's visit at the hospital.
there is discomfort in the eye
even if there is discomfort in the eye, it is so often seen as symptoms of dry eye. Dry eye is, that the secretion of tears, which serves to protect the eye from an external stimulus is reduced, scratched cornea and conjunctiva, I feel like rumbling or foreign body sensation. From there, it seems there is also cause such as keratitis and conjunctivitis.
eyes there is a pain in the
in the eye even if there is pain, it is careful. In how to pain seems to come changed perception by the people, but, in general, pain and such as throbbing, it seems like such a pain to Chikutto are common. In addition, the interval of pain, or if you temporarily happens, it seems that a long period of time of dull pain there is also such as followed.
In addition, it seems also becomes important which side is the sore. Maybe, because it is a possibility of another disease as well as dry eye. If, if you like your child is complaining of sore eyes, you'll hear in detail.
eyes are bloodshot
eye There also are you hyperemia, there may be something coming from dry eye. Even if eyes are bloodshot, but seems to be the most cases subside it will be rewarded rested a little eye, in some cases, it might have caused, such as conjunctivitis. In addition, there is also the case of a sign of more critical illness than that.
If you do not fit a little also bloodshot eyes and, if so also comorbid symptoms such as itching, pain, ask them seen in ophthalmology.
is heavy eyelids
dry eye causes as a symptom, is so in some cases the eyelid becomes heavy. This is, in many cases seems to have come drowsiness and stress, eye strain from such as, that's a terrible case, without the muscle of the upper eyelid is functioning properly, the eyes will not open well "ptosis (ptosis ) "that I might progress to the disease.
in a straight state that front facing, so if the upper eyelid is taking until the pupil part of the black eye, is so he is suspected of ptosis. When it comes up to here, because in many cases interfere with the daily life, Try to consult an ophthalmologist as soon as possible.
tears
the symptoms of dry eye, sometimes tears. Especially recently often, it is a symptom, such as only tears from one eye. As a possible cause in this case, is so he spread of the smartphone is involved.
smartphone to operate with both hands, because it is also often see a lot, and also lying down to stare closer to the screen, seems made to be operated with one eye. Therefore, because the eye muscles get tired or contraction, it is so he becomes to tears, "one eye only dry eye" from one eye.
If one eye only to leave the dry eye, because it would further burden, the balance of left and right is poor, also becomes the cause of perspective, let's attention to the overuse of the smartphone.
eyes itch
in dry eye, cause itchy eyes it appears as a symptom, is so it is conceivable that mucous membrane in the eye has become weak. Therefore, we would like would also affects a little stimulation. Itchy eyes is, it seems to be eased by preventing the eye from drying. In addition, since there is also a possibility that the scratch on the surface of the eye, let's do not rub too much eye just because itchy.
light is bright
fluorescent lamp or a personal computer even when the light emanating from the screen, such as feel and bright, there is a possibility of the symptoms that occur from dry eye. This is seems the reason is that you are bumpy the surface of the eye.
Normally, the cornea of the eye of the surface is covered with a tear of the film, I surface of the eye has become smooth, the case of dry eye, the amount of secreted tears is reduced or, a decrease of tears of quality, we further or damaged cornea. Therefore, broken tears of the layers, it will become a state where the surface was bumpy eyes.
light, which passes through the cornea is from reaching the eyes of the back of the retina, because the cornea is uneven, light is diffusely reflected not reach straight, It seems to feel dazzling. To prevention, supplemented with nutrients such as "vitamin A" and "lutein", it is effective to moisten the surface of the eye, such as eye drops.
gum has increased
dry eye , the amount of tears is reduced, and the power to wash away the foreign matter such as dust, by the force of the blink becomes weak, is so he can increase gum. If the usual eye mucus and different way, seems to be considered in addition to dry eye, such as bacteria and viruses have been entered.
gum is one of the immune response, "conjunctivitis" and "dacryocystitis", such as "nasolacrimal duct stenosis", when the bacterial infection and eye disease has taken place, that the eye mucus comes out that unusual it often seems. Dry eye, so often there is a scratch on the cornea, It seems the bacterial infection is easy to state. If, when the unusual gum continues, let's visit the ophthalmology.
cause of dry eye
has been to introduce the symptoms of dry eye, but such a dry eye, what it was I tried to put together what is considered as a cause.
seen too much of the screen of a personal computer or smartphone
or use a long period of time your computer every day at work, too looking at the screen of the smartphone, dry eye It is prone likely to. In particular, can see such fine numbers and letters on a computer, when presented with a net game, you tend to stare at the screen to concentrate.
if used for a long time, let's try to break every one to two hours. In addition, in order to prevent drying of the eye, or increase the number of blink, like downcast eyes to see the screen, changing the angle of the eye, let's reduce the burden on the eyes.
decreased tears piled the age
by overlaying the age, that the secretion of tears is reduced also, it seems the cause of dry eye. It appeared a variety of aging, also decreases, such as secretory function of lacrimal gland to make the eyes and tears.
In addition, if it is the case of dry eye of severe, you may have with the symptoms of "Sjogren's syndrome", often seen in the center of the middle-aged woman. This is, by causing chronic inflammation of the lacrimal gland, such as and salivary glands, secretion amount is reduced, it is an autoimmune disease in which the whole body is dried.
on a daily basis, try a good balanced diet, without thinking lightly such as "can not be helped because it is the year", so if feel that has been worsening symptoms even a little, talk to your ophthalmologist.
dry environment
in a dry environment When the time we have a long, eyes dried and will cause dry eye. Such as those who are working in the office air-conditioning worked, such as day air conditioning, it requires special attention. Also fall further humidity, eyes nor skin moisture is taken away, it will dry.
because it is
, or to not be exposed to wind, such as direct air conditioning, let the ideas, such as the blink consciously. Also, If you have a pet, even in pet dry eye I'll be careful. If, when the funny situation of the eyes, talk to your veterinarian.
long-term contact lens wear
length contact lens wear of time, is likely to be a frequent cause of dry eye. Contact lenses, as compared to those not in use, is so he eye is easily dried. Or feel a sense of discomfort, such as eyes to purr when worn, if symptoms such as easy hyperemia appears seems there is a high possibility of dry eye.
In addition, or tears is sucked to the contact lens, so tears are likely to evaporate, the tears of the state is likely to change, in order to further the number of blink is also to be reduced, it becomes dry eye cheap it is so.
is the handling of the contact lens care must be taken. Dirty remains of the lens, not only put a strain on the eyes, bacteria breed, you also become responsible for causing the cornea 漬傷. After use, let's kept clean by washing properly.
Measures Law for not a dry eye
can be from the usual, will introduce measures method for not a dry eye. Even little by little these things, let's start from the fact that incorporated into everyday life.
use the eye drops without preservatives
as a method for the treatment of dry eye, eye drops it is simple and effective to use. In particular, if strong symptoms such as eye dryness is the symptoms abate so in eye drops. In addition, when choosing the eye drops, we recommend the use of eye drops, which does not contain a preservative.
in the eye drops the purpose of preventing contamination by microorganisms, it contains the preservative. Dry eye, since the surface of the eye is in the sensitive, because there is also a possible cause, such as the eyes in irritation and failure by the preservative, to check if there are any preservative to the components, let's select the eye drops .
to rest the eye
eyes to not or feel the pleasure, when it appeared the symptoms of dry eye, you'll be first to rest the eye. Personal computers and a long period of time, when you see the screen of the smartphone, be careful so that it does not operate in a continuous. A guide for about 10 minutes to 1 hour, let's try away from the screen.
In addition, around the eyes warm, such as warm towel, also be used to improve blood circulation, it is recommended because the symptoms of dry eye is relaxed. Alternatively, or massage around the eye, it is a good idea or to stimulate acupuncture points. Above all, the pot of "Ching Ming (first and last name)" on the sides of the nose, in the hands of the index finger and thumb, let's pinching stimulus.
humidification
in order to prevent drying of the eyes , also becoming important humidification. In particular, the room that worked, such as air conditioning, temperature also because humidity is low, is dry and prone. To devise, such as hanging out the humidifier or wet towel, let's prevent them from drying out.
make the days you do not use the contact
also make a day that does not use a contact lens, it is effective in dry eye measures. In addition, the contact lens Try to protect the correct usage. Or use a dedicated cleaning solution tailored to the type of lens, in the case of disposable lens, Try to defend properly use period.
wear glasses for dry eye
dry also to wear glasses for the eye, is effective so he. On the screen of light, such as a personal computer or smartphone, called the Blue Light, it has a powerful light is generated. To reduce it, by lightly the eye of the burden, is effective to alleviate the fatigue of the eyes, "Blue Light measures glasses" is recommended.
besides, eyes due to dry-friendly environment, to when it comes to dry eye, It seems "moisturizing glasses" that effective. The glasses, on the side of the frame can contain water, it is an excellent thing that it is maintained humidity around the eyes by natural evaporation.
In addition, in order to protect the eyes from ultraviolet rays when to go out, even to use the sunglasses, it will dry eye measures.
ophthalmology to page TOP
that's the case of mild symptoms, you may soon subside in such as dry eye measures. But, symptoms may become badly, if persists, you may have scratched in the eye. Guests can enter the bacteria from scratch, so you also considered the time the wound becomes deep vision reduced, if such would be better was admitted to once ophthalmology.
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