is a baby gymnastics
baby gymnastics, rather than just moving the body, it seems there are a variety of effects in addition to it. In particular, this time of the baby going to remember and learn various things is so I have also affected the development of the brain by exercise. I want to introduce for such baby gymnastics.
The baby gymnastics?
or the baby gymnastics, will there be any such thing? In addition, to start with from the time around I summarized, such as whether the good. Mom and dad who are interested in baby gymnastics! Now together, let's start the fun baby gymnastics!
two months after the baby gymnastics
baby gymnastics, "baby gymnastics" , it is also referred to as "baby VIX". This baby gymnastics, 2 months old or later baby, It seems that of gymnastics and enjoy mom and dad. This, baby gymnastics, baby is like a warm up for going to the future neck sat down and rolling over, such as crawling, It seems the very coming important to become on to grow.
influence on the development of motor function and heart
baby grown to age 2 months, or to move the actively limb at this time, that value communication with Furea' with dad and mom is said to have a major impact on the baby's motor function and the heart of development you have.
because it is
, when the gymnastics, or give as much as possible over the voice, and go while singing a song, let's done in the hope that I think is fun baby.
is the effect of baby gymnastics?
the effect of baby gymnastics, and is said to bring a variety of effects. It will introduce about what has been said that in particular there is an effect.
effective
to constipation eliminateto baby also like being constipation tend to a child, I think quite like not out poop, many mom that there is a thing that troubled. Baby gymnastics, the addition of movement of the foot, so to actively the movement of the intestines, is so effective but also to constipation elimination of the baby. Before you use the medicine and enema, let's try once baby movement.
effective in baby of muscle development of Down syndrome
baby born muscles are weak down syndrome, be moved or support the body on their own, it is said that there is no very good at. So, baby gymnastics, muscle was developed, It seems to have been recommended effective it and even "Japan Down Syndrome Association" to put only the motor function.
What kinds of baby gymnastics?
but baby gymnastics there is a good effect on the development of the baby, there is any way I summarized whether. First of all, recommended for 2 months around May - 4 months around May after birth, a number of you would like to introduce the typical gymnastics. Let's start with looking at the state of the baby little by little!
2 months around May of gymnastics
age 2 months around may of the baby, the hand Let's start from Gupa gymnastics. First, try out or put the thumb of the mom of the hand from the little finger side of the baby's hand. The finger, let's or to open or to held the baby.
In addition to the other, let's also go hip gymnastics. Mom, along with a hand in the back of both thighs of the baby, let's let them exercise to open or close slowly the legs. In this case, please do not pull a very strong force. Since the baby of the hip have not yet firmly, let's care for easy dislocation.
4 months around May of gymnastics
age 4 the or around may of the baby, "gymnastics to cross arms" is recommended. This method of exercise is first to the baby on his back the attitude, let held the baby the thumb of mom's hand. And, it supports so as to wrap around the wrist of the baby in the remaining four fingers.
in that state, open to lightly outside the arms of the baby, let's so as to cross to bring to the front of the chest. This also gentle force, let's repeat done slowly several times.
other also, let's start to "loosen the ankle gymnastics" from this time. This is also done in the supine position. Supporting the outside of the shin of the baby in one hand of mom, the palm of the other, we have to wrap around the back of the baby's foot. In this state, bend and stretch the ankle of the baby, let's or turning slowly. This Let's Repeat both ankles several times.
the notes of baby gymnastics?
when performing the baby gymnastics, let's do note that, such as: . Before you first begin Get ready or create an environment. And it does not extend the claws of the mom, also, because the hand would be surprised baby too cold, let's take care of their things. In addition, let's avoid within 30 minutes and fasting after breast-feeding.
create an environment
baby gymnastics time, it is important that I'll create an environment. Baby because fundamentally sensitive to heat, Try to keep the room temperature to about 20 degrees. The room would be better carried out in a state where the cleaning and ventilation. Then, when it on a soft bedding, so the baby is exercising hard, laying such as mattresses and towels, let's done on a certain degree of hardness.
In addition, as the baby can move comfortably when the gymnastics, let's done in light clothes or naked.
see the conditions and mood
of baby it is also important to carry out while looking at the conditions and mood. Baby gymnastics, but it is said that to do as much as possible every day is ideal, it seems not that do not have to absolutely. Baby or reluctant, if a bad mood, I'll quit immediately.
baby gymnastics, so fun and I think while it is important to do, and to be unreasonable, let's quit since the opposite effect rather.
book of recommendations for baby gymnastics
book of baby gymnastics, but it seems a lot, and especially pleased to introduce two books that you want to recommend. Both and method of baby gymnastics, because the description of the important point in the baby eyes is written finely, what is by all means try to reference how.
baby gymnastics to encourage the development
a lot of and illustrations, "baby gymnastics to encourage the development of the brain and body," which has been introduced an easy-to-understand and point of baby gymnastics is recommended. In addition, know basic knowledge and want to keep, such as a check sheet of baby gymnastics, content is also plenty.
baby gymnastics (health to encourage the development of the brain and body library)
¥ 2,730
baby of rhythm gymnastics
CD is equipped with, the baby of the rhythm that can be from the fun baby gymnastics can be "immediately after birth while singing gymnastics "is recommended. In addition to the other, according to the age and development, because it is with commentary such as the arrangement method of baby gymnastics, it is easy to understand the popularity of the way.
baby of rhythm gymnastics that can be from shortly after birth
¥ 1,512
baby gymnastics classroom
is doing the baby gymnastics, also, such as classrooms and sports clubs, it seems recently at a certain lot. Among them, it will introduce the recommendations of the classroom.
municipality carried out in such
has been held in the municipality, such as district and municipal do you know that there is such as parenting courses and services ? Here, in addition to the baby gymnastics, there is also such as mom-friendly exercise class, is so he can exercise for the purpose of postpartum refresh.
also mom with a baby and be able to exercise, because there is also as much of the baby and mom, I also I am happy it is exchange between Mommy!
instructor training course
baby gymnastics, that's right there is also because instructors training course. As eligibility, such as a nursery, kindergarten teachers, psychologists, physical therapists, occupational therapists, nurses and doctors, and those who are engaged in related professional, qualified holders It seems the subject. It may also wish to try to investigate if you are interested.
communication is important
baby gymnastics, the baby's brain and body, come to affect the heart of the development, but it was found that something very important. If you are willing baby, would you like me to exercise more and more together. In addition, according to the mood and physical condition of the day, I think that it is better to try a lot of ways. Cherish communication with the baby, let's do the fun baby gymnastics!
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