worry that sweating
large amounts of sweat do not want oysters
is a typical sweat image "stifling," "being fat", "smell" There is only a negative image, such as such as "filthy". However, sweat when hot. This has a very important meaning in terms of human beings to live.
Why sweat, it is because I shall not without the body temperature adjustment. In order to work efficiently in the body cells and internal organs it has been that the best to keep the body temperature 36 degrees back and forth. Because this now is because the body of the enzyme is most active.
as body temperature regulation is representative to heat stroke and are not going well, it is not uncommon cases leading to death becomes the organ failure would heat is muffled in the body. The more the role of sweat can be said that it is important.
That said
, face and head, figure in a deep sweat on my back is unsightly thing. People who are suffering in the "sweat" would also be many, but whether a mere "constitutionally predisposed to sweat than people", let's examine exactly why there is a special cause. In some cases the disease you are hidden causes.
cause of the sweating is
cause of sweating There are a variety of. Is first idea is "obesity". Obesity is a role, such as the thickness of the subcutaneous fat is just a heat insulating material, it will make it harder to release the heat of the body. For this reason we have to smooth the release of heat by writing a large amount of sweat than the normal person.
then possible to is the "stress". By stress, such as anxiety and tension, and imbalance of the autonomic nervous. Since the sympathetic dominates, to make it easier to sweat prompted the adrenaline is activated to unnecessarily sweating. Well, such as when you make a speech in front of a large, you may be scratching drenched sweat tension to the hand and head, but this is due to the effects of stress.
lack of exercise also makes it easier to sweat. You might think that "The no Kakunja the sweat reverses the movement," but, because not sweat when it comes to lack of exercise, the function of the sweat glands will become dull. Because it is a certain amount in the overall amount of sweat for thermoregulation, it becomes as sweat comes out concentrated to where is working sweat glands. That is, such as face and hands, feet sweat glands is open from the usual.
cause of children's sweat is
children's sweat is when medically view, is the size of the number and the body of the sweat glands. The number of sweat glands is life from the time of birth, it seems to the same number. So when compared to the size of the size and the children of the body of an adult's body, it will have much more infection as compared to the surface area of the body. For this reason we feel that sweat often.
children also sweat have to sit still. Since the original is good metabolism, high basal body temperature, so further intense movement with it, a lot of sweat comes out when compared to adults for body temperature adjustment.
is about to become worried that "not a little abnormal?", But the appetite is also there, do not worry if, as in the healthy. And the firm hydration, Try to Nikki wipe diligently sweat.
even though the rest sweating badly, or often pulse rate, so for example, if you get tired easily suspected, such as abnormalities of the thyroid gland, it is better to receive a thorough examination.
sweating and hyperhidrosis difference
sweat oysters and hyperhidrosis. Both suffer from a lot of sweat, but there is a crucial difference. People of sweat, there are reasons for the fine. It is that sweat for thermoregulation in such as exercise and heat.
But people of hyperhidrosis is characterized by the "write a large amount of sweat but there is nothing of the reason." Also people of sweat will thermoregulation sweating throughout the body, but the people of hyperhidrosis is also characterized that the sweat only to a place where it has been limited, such as the back of the palm of the hand and feet come out in large quantities.
border line of hyperhidrosis and sweating is ambiguous. But the case of sweating, is the usual symptoms to write a "large sweat" when the people around are sweating. However, in the case of hyperhidrosis, hot-cold, regardless, is that each of the factors is not despite sweat, such as sweat.
that is sweat, not the work of as the original body temperature regulation, because sympathetic becomes overly sensitive when you tense, is hyperhidrosis to write a large amount of sweat. For this reason, why you or she tension, you need to understand what is born mental stress.
sweating and certain related disease
hormone abnormalities such as Basedow's disease
typical of as a large amount of disease sweat There is Basedow disease. Basedow disease is a woman many such diseases. Occur some sort of abnormality in the thyroid gland, it will be secreted into the more than necessary hormone that activates the sympathetic.
Then, in order to always body becomes a lively activity state, write a large amount of sweat along with the rise in body temperature. Because it is a state that is running at full speed at all times is to say, palpitations, shortness of breath, also will appear symptoms such as increased blood pressure.
leukemia, tuberculosis
Ya leukemia which is said to be the blood of cancer There is a thing to write a large number of night sweats and suffering from tuberculosis. For components such as mineral is contained in a large amount, ammonia odor is tight, it is characterized by a sticky sweat. It is also not uncommon for bedding is wet To drenched.
dysautonomia
autonomic nervous and "sympathetic", "parasympathetic "there is. During sympathetic day, it works advantage when you are active in. And parasympathetic works to advantage when you are relaxed, such as when you sleep at night.
However, stress and irregular life, is the result of the balance is disturbed by such as lack of sleep is autonomic imbalance. When it comes to the autonomic imbalance may sympathetic resulting in a runaway. Sweat glands is hard to originally control, sweat in the runaway of the sympathetic nerve will no longer stop.
diabetes
"diabetic neuropathy in one of the complications of diabetes There is a symptom of failure ". This is what the autonomic nervous that governs the adjustment of sweating is failure, or buy a large amount of sweat but also not hot, at all Causes such as sweating abnormal or not sweat to hot to reverse.
This sweating abnormalities are often seen as initial symptoms of diabetes. In the case of women, so caution is needed as the sometimes dress menopause and the city is by age. Especially people who sweat on the head not only the face and chest is often features.
When the funny Solving, visited the internal medicine, if you have been diagnosed with early symptoms of diabetes will continue to improve the symptoms in the oral medicine to work in autonomic neuropathy.
menopause
and menopause, the menopause period of about five years back and forth's, that refers to the approximately 10 years. When it comes to menopause that the function of the ovaries is reduced, the female hormone estrogen is reduced. Then, since the would destroy the balance of the autonomic nervous in its influence, hot flashes, dizziness, extreme sweating, palpitations, poor circulation, stiff neck, irritability, fatigue, such as depression, a variety of symptoms will appear by the people. By
further people, Some people does not go out the symptoms, heavy symptoms you have to people who Mamanaranai also day-to-day life. There are sweating to experience, especially a lot of people Among such symptoms are said to be "hot flash".
under the influence of the balance of hormone imbalance of the autonomic nervous, sweat expansion and contraction of the blood vessels will not be able to successfully control it comes out in large quantities. Especially with hot flashes, it is characterized by sweat comes out focused on the face and armpits.
to stop the time being sweat?
cool direct
most fast and effective to stop the sweat such of it is to cool the skin directly. To cool the body is not to stop the sweat, but not effective There is also blindly chilled. Location is essential.
effective as the place, well cool and called the place "underarm", "neck" which is said to be "wrist", "thighs of the base," such as the thick blood vessels and lymph at the time of heat stroke is through the body When cool the skin close to the temperature quickly sweat and pull.
to use the semi-side sweating
unilateral sweating When is squeezing the body partially because, compressed area is less likely to sweat, sweat of the mechanisms that keep the total amount of sweat that tends to sweat from the rest in the form of make up for it in certain is.
Maiko-san Did you know that the are using this half side sweating. Maiko is profession, you must wear a kimono even in summer. Moreover, whitewashed and sweat to face will fall soon. The maiko is hard to sweat is because you are using rather than "oysters difficult to structure a sweat," "semi-side sweating" How are squeezed band and the strap through the chest from armpit.
If you want to stop the sweat of the face, can be enabled by pressing as much as possible the portion near the face of the upper body. To wear women if tight bra, with his arms folded across his fist in the armpits, you can stop the sweat from the face by pressing strongly. Temporary Although there are, it is useful to keep in mind when you want to stop the face sweat.
control
in the breathing technique
and tensions followed If you would buy a large amount of sweat is that valid to control breathing. By a deep breath, such as when you have tension in daily life, you can relax a little, like this breathing will affect the autonomic nervous.
when it is likely to sweat, or such as when you do not stop, so that you inhale a deep breath in the abdominal breathing. Breathing by the deep, it is possible to soothe the nerves overwrought little by little, the autonomic nervous is stable, you will be able to also adjust the control of sweat.
Chinese medicine to work in sweat
Chinese medicine is selected in the cause of sweating
also traditional Chinese medicine in order to improve the sweating It is an effective means. In traditional Chinese medicine will differ is the formulation depending on the cause of each person. Cause is whether such mental things, seemingly due to obesity, hormone or balance the cause of the will in the formulation of from identify a more serious cause.
further comprehensive evaluation of the constitution, so consider a variety of combinations, better to ask formulated to also Chinese medicine experts from amateur choose is safe.
Chinese medicine for the people of sweating
depending on the site of the sweat, effect There is a Chinese herbal medicine. There are also effective for reform, it can be expected to effect the root treatment. But will differ depending on the type, especially the effect is likely to be expected herbal medicine
Bow 已黄 耆湯 (Bowie Astragali Tou): in the treatment of hyperhidrosis is a famous herbal medicine
- Keishi pressurized yellow 耆湯 (Keishi Astragali Tou): This is the herbal medicine that can be expected to reduce the issued systemic sweating
, Saiko (Tou Saiko Keishi environment) Katsura Edainui Kyoyu: face and head, to sweat, such as bystander effect There is a Chinese herbal medicine can be expected
these herbal medicines, but I get a prescription in Chinese medicine stations, commercial and mail order, because it treats in the traditional Chinese medicine of Tsumura, Let's look at the home page.
various improvement method of sweating
food careful to
food you can go. We should always try to consume foods that contain a lot of "isoflavones" "phytoestrogens," "potassium".
- food containing a large amount of isoflavones is such as "tofu", "miso", "natto" in soy products.
- food containing a large amount of phytoestrogens is such as "avocado", "large leaf", "bean sprouts".
potassium containing a large amount of food is such as "tomato", "eggplant", "cucumber".
taking these foods to actively Let's try a good balanced diet.
In addition, the cause of sweat it may happen to sympathetic is too work. So let's avoid the harsh food to further activation of the sympathetic.
not the only painful thing. Or too sour, it requires extra attention, while others or too sweet. In addition, since even caffeine and nicotine become irritants, coffee and tobacco Try to refrain.
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